Fitness exercises

Hip Stretch @ Lekki Street Workout

Hip Stretch @ Lekki Street Workout

Hip Stretch @ Lekki Street Workout

Hetty August 23, 2020

Great to finally be back with our daily routine, now that we kind of understand the dynamics...

Body Flex Workout Program, Lockdown Challenge 1

Body Flex Workout Program, Lockdown Challenge 1

Body Flex Workout Program, Lockdown Challenge 1

Hetty May 14, 2020

Body flex workout programs aim to ease tension at the various joints and muscles of the body....